With Livestream options, you can practice with me anytime and anywhere. All of Sarah’s classes are Vinyasa Flow style. She is also available for private sessions! Email to book!

Tuesday/Thursday’s 430p-530p PT Livestream

Friday’s 4p-5p PT Livestream

Plus 24+ classes on-demand

Use promo code SARAHE for an additional 10% off membership.

Additional On-Demand Classes

Woman-run, Yoga World Heart has an incredible roster of the world’s top teachers right at your fingertips. 

Click HERE for Sarah’s on-demand classes


Partnered with Yoga Journal, Yoga Vibes was one of the original leaders in online yoga. With a library of incredible teachers, Sarah is honored to be amongst them. Sarah’s classes are strong with precise alignment. For a taste of Sarah’s teaching, try one of the free videos offered by the site.

Click HERE to access Sarah’s Yoga Vibes classes

“Sarah is a dedicated yogi who works hard and is committed to the practice of yoga. She has a wonderful way of uplifting and connecting with people with her charismatic way bringing positive energy to any group. She is a devoted student who continues her studies on a regular basis to enrich her teachings. She is a hard worker and loves what she does for a living!”

~ Joan Hyman
Internationally-renowned Senior Teacher

“I love this instructor! Her manner of speaking and her demeanor in general very much made me feel like I was a part of her class. She said nothing extraneous, and I felt instead of talking at me (running through the entire checklist of alignment cues, which can be overwhelming, and eventually causes one to tune out), she was talking to me, saying just what was necessary for each particular pose, with the actions needed for the peak pose as the focus. It was refreshing, and it was a delight to do this class. Thank you very much!”

~ YogaWorks@Home Review
“Lotus Wraps Class”