Writing is my yoga practice. It is a space where I can let everything I’m feeling and thinking pour out of me without judgment. I can be totally and utterly real. Writing is also a connecting tool as much of what comes through me isn’t just from my own experiences, but from the collective unconscious. When someone comments on a post or piece, “I feel seen” or “Yes!,” I am reminded that I am simply a conduit. And a lucky one at that!