Let’s get real

I love living out loud and truth telling in hopes of
normalizing all the things you may have once felt
alone experiencing. You are not alone. We are in this
together. Even if we only see each other online in
comments and hearts, I am here for you.

Let’s get real.

   XO
S

Sarah Ezrin, E-RYT 500, is an award-winning author, world-renowned yoga educator, content creator, and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly guides people along their wellness and parenthood journeys. Her words, teachings, and social media are supportive, healing sources for people to feel seen and heard.

Meet Sarah

Sarah Ezrin, E-RYT 500 is an award-winning author, highly sought-after yoga educator, maternal mental health advocate, and content creator based in the Bay Area. Her willingness to be unabashedly honest and vulnerable along with her innate wisdom, make her writing, teaching, and social media great sources of healing and connection for many people.

Sarah brings a wide spectrum of life experiences into everything she does. She is unafraid of sharing all sides of herself. She does so in the hope of giving others permission to be their most authentic self. At this time, when honest self-awareness is so important, Sarah’s is an essential and exemplary voice.

Sarah writes extensively on the subjects of yoga, parenting, and mental health, often interweaving these themes. Her work ranges from heavily-reported assignments to personal essays to blog content for brands. She is a regular contributor for Yoga Journal Magazine, Motherly, Yoga International, Healthline, Scary Mommy, Mind Body Green, Mantra Magazine, and LA Yoga Magazine. She has been featured in the Wall Street Journal, Forbes Magazine, Bustle, LA Weekly, and NBC News.

Her book The Yoga of Parenting (receive a FREE Yoga of Parenting—Toolkit HERE) released through Penguin Random House–Shambhala Publications in Summer 2023.

Sarah is a well-respected yoga teacher and a leader in the wellness community. A world traveler since birth, she has led trainings, workshops, and retreats locally and across the globe.

She is outspoken on social issues such as womxn’s equality and parents’ rights.

Born in Toronto, Ontario and raised in Los Angeles, Sarah currently resides in Marin County, California with her husband, two sons, and their dog.

As seen in

The detail with which she executes is unparalleled

“Partnering with Sarah has allowed our brand to reach a critical audience in an authentic,
purposeful-driven way. As a content creator and entrepreneur, Sarah has a keen eye for what
can elevate campaigns to achieve joint goals. Her approach to collaboration is a dream come
true for any partner, and the detail with which she executes is unparalleled. Sarah is by far the
gold standard when it comes to who you want representing your brand.”

—Lidia Lopez,
Marketing Director, Ruth Health

“Partnering with Sarah has allowed our brand to reach a critical audience in an authentic,
purposeful-driven way. As a content creator and entrepreneur, Sarah has a keen eye for what
can elevate campaigns to achieve joint goals. Her approach to collaboration is a dream come
true for any partner, and the detail with which she executes is unparalleled. Sarah is by far the
gold standard when it comes to who you want representing your brand.”

—Lidia Lopez,
 Marketing Director, Ruth Health

Connection begins here

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