Yoga is not just the shapes we make with our body, it is how we live our lives.

Sarah is a senior yoga teacher and teacher trainer. She has been teaching for 15 years and has taught all around the world. Her offerings are the perfect blend of her extensive training, sharp wit, and innate wisdom. Join her live or on-demand.

The perfect cocktail of difficulty and fun

“Sarah’s class has become a vital part of my life. I had no idea Yoga could be such hard work and…SO MUCH FUN. Her class is the perfect cocktail of difficulty and fun. Sarah guides me toward finding the outline of my limit and then breaking through it.”

—Colin Farrell, actor

Sarah is a true inspiration

“Sarah is a true inspiration when it comes to leading with authenticity, honesty, and zeal! I’ve had the great privilege of watching her grow and evolve through several life stages, both professionally and personally, and I’m thrilled that she has a whole book dedicated to illuminating the wisdom she’s gained along the way.”

—Maya Magennis, President, YogaWorks

Previous slide

Next slide

Special Meditation Course

Yoga of Parenting Course on Meditation University

Get grounded, feel connected, and re-energize yourself in this course with “The Yoga of Parenting” Author Sarah Ezrin.
Parenthood is one of the most rewarding journeys many of us will ever embark on, but can we be real a second?

Parenting can also be stressful and exhausting! The secret to gaining the most out of this special and fleeting time is to continually nourish ourselves, so that we show up present and whole. When we are present, our connections are so much richer!

What to expect: This course offers “real talk” chats with Sarah, so you feel much less alone and much more supported.

Every video is short and sweet and designed with parents (with YOU) in mind.

Sections include:
Welcome, Grounding, Connection, Energy Refuel, Outro, and Bonuses

There are additional yoga-informed practices including yoga nidra and pranayama (breathwork).

The total course is about two hours, broken down into 2 minute dharma chats and 7-10 minute practices.

+++ When you sign up, you will get lifetime access the course and it’s bonuses.

Raising kids is an advanced practice. Parents are advanced practitioners.

Special Class Series

Yoga of Parenting Special Series new classes every Wed

Wanderlust TV-Use code EZRIN30

On-Demand Classes

Sarah is always available to you with her on-demand classes.
Join her anytime and anywhere.

YOUTUBE

Subscribe to Sarah’s YouTube
Channel for tons of fun, FREE
content.

YOGAWORKS

Head to YogaWorks, where Sarah has
24 videos from longer form flow
classes to short form tutorials. Use
code SARAHE for 10% off membership.

YOGA VIBES

Yoga Vibes was one of the yoga
world’s original leaders in online
yoga. Sarah has 11 different
videos to choose from.