Join Sarah for a limited series podcast interviewing some of the world’s most interesting parents! Story is a powerful educational tool. Through these raw, funny, and poignant conversations, you will learn how to apply all you have learned on the mat into your families. Move over handstand, parenting is the advanced yoga practice.
In this episode, I share my recent conversation with yoga teacher and dad Yahaya Musa. You might recognize Yahaya from his former career as a professional soccer player, or from his impressive and adorable Instagram videos where he regularly shares his yoga practice with his little one (and if not, go check them out @musayogaa)! …
In this episode we talk about the ways that Ayurveda informs Dr. Siva’s parenting, and she offers simple suggestions to support both parents who are new to Ayurveda and those who are already quite familiar with it. In particular, we explore the importance of patterns–our own and our children’s–and how understanding those patterns can help …
I consider Jane Austin the absolute queen of prenatal yoga—and for good reason! Since 1990, thousands of pregnant people, parents, and yoga teachers have attended and raved about her yoga classes, workshops, and trainings (including me!) In addition to her background as a birthworker and prenatal/postpartum yoga teacher, Jane is also the parent of adult …
I consider Jane Austin the absolute queen of prenatal yoga—and for good reason! Since 1990, thousands of pregnant people, parents, and yoga teachers have attended and raved about her yoga classes, workshops, and trainings (including me!) In addition to her background as a birthworker and prenatal/postpartum yoga teacher, Jane is also the parent of adult …
After interviewing Darren Main for The Yoga of Parenting, I realized I was still eager to know more about his parenting journey—in particular how fatherhood has shaped and changed him as a person, and as a practitioner of yoga. That’s why he’s one of the few book contributors that I’ve brought back for this podcast. …
After interviewing Darren Main for The Yoga of Parenting, I realized I was still eager to know more about his parenting journey—in particular how fatherhood has shaped and changed him as a person, and as a practitioner of yoga. That’s why he’s one of the few book contributors that I’ve brought back for this podcast. …
After interviewing Darren Main for The Yoga of Parenting, I realized I was still eager to know more about his parenting journey—in particular how fatherhood has shaped and changed him as a person, and as a practitioner of yoga. That’s why he’s one of the few book contributors that I’ve brought back for this podcast. …
I’m so excited to share this latest episode with you, where I sit down with Dené Logan to talk motherhood and identity, seeking balance and support as we parent, and more! Dené is the co-host of the podcast “Cheaper than Therapy,” an Associate Marriage and Family Therapist, yoga teacher, and mom to a six-year-old. In this …
