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The Yoga of Parenting Podcast

Adam and Holly Husler August 16, 2023
Throughout the process of writing The Yoga of Parenting and conducting interviews for this podcast, I’ve had the opportunity to listen to and learn from parents with children of all ages. And in this delightful discussion, I chat with Adam and Holly Husler. Adam is a renowned yoga teacher with a robust schedule in the UK […]
Sarah Ezrin
Dr. Siva Mohan August 2, 2023
In this episode we talk about the ways that Ayurveda informs Dr. Siva’s parenting, and she offers simple suggestions to support both parents who are new to Ayurveda and those who are already quite familiar with it. In particular, we explore the importance of patterns--our own and our children's--and how understanding those patterns can help […]
Sarah Ezrin
Jane Austin July 26, 2023
I consider Jane Austin the absolute queen of prenatal yoga—and for good reason! Since 1990, thousands of pregnant people, parents, and yoga teachers have attended and raved about her yoga classes, workshops, and trainings (including me!) In addition to her background as a birthworker and prenatal/postpartum yoga teacher, Jane is also the parent of adult […]
Sarah Ezrin
Darren Main July 19, 2023
After interviewing Darren Main for The Yoga of Parenting, I realized I was still eager to know more about his parenting journey—in particular how fatherhood has shaped and changed him as a person, and as a practitioner of yoga. That’s why he’s one of the few book contributors that I’ve brought back for this podcast. […]
Sarah Ezrin
Dené Logan July 12, 2023
I’m so excited to share this latest episode with you, where I sit down with Dené Logan to talk motherhood and identity, seeking balance and support as we parent, and more! Dené is the co-host of the podcast “Cheaper than Therapy,” an Associate Marriage and Family Therapist, yoga teacher, and mom to a six-year-old. In this […]
Sarah Ezrin
Tara Stiles July 5, 2023
In this episode I talk with Strala Yoga co-founder, best-selling author, and mama to six-year-old Daisy, Tara Stiles. Tara shares the unexpected ways that both yoga and Tai Chi have helped her manage her energy as a mom and the joys and challenges that arise with each new stage of parenting. She also shares the […]
Sarah Ezrin
Hala Khouri June 28, 2023
In this episode I share an enlightening conversation about trauma-informed parenting with therapist, somatic experiencing practitioner, yoga teacher, author, and activist Hala Khouri. Hala is the mom of a 12-year old and a teenager and shares invaluable nuggets of wisdom from both her personal experience and her professional expertise. We talk about raising resilient kids, […]
Sarah Ezrin
Dianne Bondy June 21, 2023
In this episode, I share my recent conversation with acclaimed yoga teacher, activist, author, Yoga for All Founder, and mom of two teenage boys, Dianne Bondy. We dive into the unique joys and challenges that come along with parenting teens including preparing them for life after high school, maintaining close and healthy relationships, supporting and […]
Sarah Ezrin
Jivana Heyman June 13, 2023
For my very first episode I got to speak with Accessible Yoga founder, Jivana Heyman. Jivana is the dad of a teenager and a young adult. We cover the whole gamut of his parenting journey thus far: from the early days of having to slow his career to tend to two babies, to the challenges […]
Sarah Ezrin
The Yoga of Parenting June 9, 2023
Welcome to the Yoga of Parenting podcast! My book, The Yoga of Parenting, came out in June of 2023 through Shambhala Publications. Even though I did do an audiobook, parents are busy and sitting down to read or listen to a book is near impossible. I wanted to bring some of the conversations that I […]
Sarah Ezrin